Tuesday, June 4, 2019

Slow Cooker Minced Beef

Dear Reader,

The following recipe is by no means a traditional bolognese. I would call it a mince curry but that is also not quite right. It is somewhere in the middle. It is a very simple dish that literally has 3 or 4 major ingredients excluding the spices and herbs.

It is for people who don't have time, like my 1 year old baby having self. The recipe also has a low caloric count because that is where I am currently in my life. If you're not trying to watch your diet, just serve this with more trimmings. However, if you're trying to watch your calorie intake, serve it with 2 cups of broccoli and 50g of whole grain brown rice.

Slow Cooker Minced Beef. (Serves 5.)